Have you not known? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. He gives power to the faint, and to him who has no might he increases strength. Even youths shall faint and be weary and young men shall fall exhausted; but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

Isaiah 40:28-31

Step One – Read the passage slowly, attentively. Allow yourself to be taken in by the words – pay attention to any word or phrase that strikes you in the passage. (If you haven’t studied this passage, you may find this first reading will stir observation questions in you – such as who, what when, where and how).

Step Two – Read it again. Meditate and reflect on the passage. What is it in your life that needs to hear that word or phrase? Sit in silence for a time, attending to the thoughts, images and impressions that begin to come to you. Turn that into prayer.

Step Three – What is God saying to you? What do you begin to feel called to?

Step Four – How does God want you to live this passage out? What are you resolved to do?