The grace of God prepares the way for the confession of sin, is present in the confession, and even before the confession has been made, has already worked the restoration of which the confession is not the cause but the sign.
Fleming Rutledge
This is a good prayer to either pray through in your journal, or with others. Praying with others, confessing our sins, is a rich way to build community and humility. If you have any questions about this spiritual practice I’ve included an explanation of this in the spiritual practices section.
Begin by centering your heart in God’s presence… Give thanks to Him that you do not need to hide anything from him. Affirm that He is faithful and good, and his mercy and grace are “new every morning.” The steadfast love of the LORD never ceases, his mercies never come to an end; they are new every morning; great is thy faithfulness” (Lam. 3:22-23).
Now let Him begin the process of searching your heart. Are there ways you have not honored Christ this week? Where were your thoughts and desires not centered in Him? How have you failed in obedience to Christ?
Then, simply confess in as specific a way you can the sins that trouble you. Don’t rush through this process. Simply rest in God’s presence as He does this.
Now choose to let this go and receive Christ’s forgiveness for you. Remember – “He is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness” (1 John 1:9).
And finally commit this confession to the Lord. As you rest in His forgiveness ask him how to walk this out. Ask for the supernatural power of His Spirit to give you what you need to move forward. Thank Him that you “have been crucified with Christ. It is no longer [you] who live, but Christ lives in [you]” (Gal. 2:20). How is He calling you to prepare for His return?
Merciful God, who sent your messengers, the prophets, to preach repentance and prepare the way for our salvation: Give us grace to heed their warnings and forsake our sins, that we may greet with joy the coming of Jesus Christ our Redeemer, who lives and reigns with you and the Holy Spirit, one God, now and forever. Book of Common Prayer.